Chicken Tortilla Soup

If you are chilled to the bone by this arctic blast, cozy up with a bowl of this comforting Chicken Tortilla Soup!

Ingredients:

4 corn tortillas (sprouted, organic)

12 oz boneless, skinless chicken breast halves

½ cup chopped onion

1 garlic clove, pressed

¼ tsp chili powder

¼ tsp ground cumin

2 14-oz cans chicken broth

14 oz can diced tomatoes, undrained (I love to use a can of fire-roasted tomatoes w/ green chilies)

4 oz chopped green chilies, undrained

4 tsp snipped fresh cilantro

1-2 avocados, peeled and sliced

2 oz raw cheddar cheese, shredded

4 thick slices fresh lime

organic sour cream, optional

Tortilla Strips:

Preheat oven to 400.

Cut tortillas into ½-inch strips.

Place in bowl with 2 Tbsp coconut oil and ½ tsp sea salt, stir to coat. Or, just spray the tortillas with water and sprinkle with salt.

Place on flat baking stone.

Bake 7-8 minutes until VERY brown and crisp.

To Prepare Soup:

(It’s best to boil chicken pieces and debone; this is more healthy than cooking boneless chicken.)

Cut chicken into ½-inch pieces. Heat stockpot over medium-high heat. Add chicken; cook and stir 3 minutes. Add onion, garlic, chili powder and cumin. Cook and stir for 2 minutes. Add broth, tomatoes and chilies.

Bring to a boil.

Reduce heat and simmer 10 minutes.

To Serve:

Divide tortilla strips and avocado slices among 4 bowls. Ladle soup over tortillas. Shred cheese over top. Sprinkle soup with cilantro. Garnish each bowl with lime slice, if desired.

Tammy Stewart, CHC

Founder of Health for a Purpose

Founder of Health for a Purpose Tammy Stewart is a Certified Cellular Detoxification and Health Practitioner who has been passionately delivering customized detoxification and healing protocols serving the Dallas/Fort Worth community and others across the world (virtually) since 2008. She is one of a small group of health practitioners in the United States who study and work as experts on Cellular Healing. Having overcome her own and her family’s neurotoxic illnesses using the latest unique multi-therapeutic strategies that help heal the cell, Tammy believes that all of us have control over our own health if the body is functioning at…

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